Category: Stress

Read Time: 3 Minutes

Tips to Manage Social Anxiety

What is Social Anxiety? Also called social phobia, social anxiety disorder is intense anxiety, fear, self-consciousness, and embarrassment toward everyday interactions for fear of being judged or scrutinized by others.  It is common to feel nervous in social situations like job interviews, meeting new people, or giving presentations. However, avoiding social situations altogether out of fear

If you are considering suicide, or you or another person may be in danger please call now 1-800-273-TALK (24/hr hotline) or 911