Starting therapy and meeting your therapist for the first time is similar to going on a first date. You may be feeling a little anxious and are not sure what to expect. We’ve been there too! When meeting someone for the first time it’s normal to ask a lot of questions in order to …
What is Teletherapy? Technology is ever-changing. More services are being moved to mobile apps and web portals, and it’s no surprise that our health care is also! Terms such as telehealth or online counseling have exploded in the last few years. The terms teletherapy, telepsychology, telecounseling, and online counseling are often used interchangeably. Any therapy …